Please join me at UP Yoga for this workshop where you will learn the art of giving hands-on assists and adjustments. We will explore the energetics of groups of postures: forward folds, twists, extensions, laterals, backbends and inversions; and how to adjust effectively for the most positive pranic effects. It is through this understanding, as well as my experience and integration of these adjustments as a Level One Thai Yoga Body practitioner, that we can learn to bring intention, integrity and intelligence to our hands-on assists.

This is an incredible opportunity to level Up your practice and your teaching.

Investment $75