Personal Training For your soul

Everyone needs a coach; we all need someone who will ask us the right questions to get us thinking in new and different ways that bring out our inner strengths. Instead of a “work out” think of this as a “work IN”.

In this 3 month program, you will engage in the process of becoming better acquainted and more aligned with your inner Truth. The coaching process has a life of its own that is completely dependent on your unique needs and goals. As your coach on this journey, I am here to walk alongside you. Your inner wisdom deserves to be heard, listened to, and refined. This work will uncover the part of you that intuitively knows how to best care for yourself: mind, body and Soul.

 

Includes:

  • 3 months of 60 minute sessions every other week

  • CLIENT centered approach

MAY ALSO INCLUDE:

  • Follow up emails after each session (if desired)

  • Personalized meditation and mindfulness techniques

  • Uncovering Greatest Resistance

  • Building Life of Intention

testimonials

Perspective, clarity & understanding.

"Her open-ended questioning is fantastic and allowed for the pauses and silence I needed to think and come to my own answers. She has no problem telling me to do it again. I got a perspective, clarity, the ability to understand myself in a more fine-tuned way."

— A.K.

Unique approach to seeing oneself.

"Betsy's unique approach to helping me see how the bricks had been set and why, allowed me to see that, just as Dorothy in Oz, “You’ve always had the power, my dear, you just had to learn it for yourself.”

— D.M.

Comfortable with my discomfort.

"Betsy allowed me to get perfectly uncomfortable in my discomfort and then make some significant changes."

— L.K.