You are welcome to use these practices anytime! You can also find many of my meditations and Yoga Nidra practices for free by following me on Insight Timer linked here:
You are welcome to use these practices anytime! You can also find many of my meditations and Yoga Nidra practices for free by following me on Insight Timer linked here:
Betsy Weiner, the founder of Amrita Health and Wellness, provides wellness coaching designed to foster a sense of alignment, self-acceptance, and love. She has more than 15 years of experience meeting people where they’re at and encouraging them to do the same for themselves.