Nov
9
1:00 PM13:00

Yoga and Sound Bath with The Yoga Garage Minneapolis and Gorilla Yogis

Join us for a special, multi-layered 90-minute all levels vinyasa yoga class followed by an hour-long meditative sound bath journey with our special guests Radiant Source Yoga.

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Empower your mind & body as you experience the ultimate full body relaxation and rewire your nervous system before the Holiday season.

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Cookies and chill time following event.

About this Event

@TheYogaGarageMpls and @GorillaYogis present

YOGA & SOUND BATH 

Date: Saturday, November 9, 2019

Time: 1pm-4:30pm

Yoga: 1:15pm-2:30pm

Sound Bath: 2:45pm-4:15pm 

Mingle & Cookies: 4:15pm on…

Location: AMill Artist Lofts

Cost: $30

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Led by:

Ted Roseen @yoga_ted @lifetime.life | @theyogacenterretreat

Colin Kelley @colinkelleyproductions | @upyogamn

Jes Rosenberg @jes.rosenberg | @superstretchyoga

Betsy Weiner @betsy_amrita

Special Guests Bob & Thomasina Fisk of @RadiantSourceYoga



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Apr
9
7:15 PM19:15

Intro to Meditation

If you are new to meditation and wish you could learn in a caring and warm environment, please join me to unlock the potential of what these ancient practices have to offer. If you are a lifelong meditator, come and join us as we build a sangha (community) of support for the profound and life changing practices.

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Apr
9
6:15 PM18:15

Intro to Meditation

If you are new to meditation and wish you could learn in a caring and warm environment, please join me to unlock the potential of what these ancient practices have to offer. If you are a lifelong meditator, come and join us as we build a sangha (community) of support for the profound and life changing practices.

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Nov
13
12:00 PM12:00

Intuitive Eating & Lunch Workshop @ The Yoga Center Retreat

Please join me for a discussion about what intuitive eating is, how to start to tune in to your body’s innate hunger and fullness cues, and nourish yourself fully! I will be preparing a lunch for all of us to share that will be dairy and gluten free (in case of allergies!). This workshop will meet quarterly and the basis for our learning will be from the book, “The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self” by Charles Eisenstein. Register here:

https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=6303&tg=23&vt=697&lvl=&stype=-8&view=day&trn=100000021&page=&catid=&prodid=&date=11%2f13%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

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